21 Days of Empowerment comes to you.

Cheryl Kaiser
Cheryl is a keynote speaker, life and business coach and consultant and Certified Professional Photographer whose calling is working with bold women in transition to inspire, encourage and equip them to discover and deepen their purpose, calling or direction.
The unique tools she uses are her faith in Jesus, life and business coaching and her gift and experience of over 30 years as a professional photographer. With these tools, she creates custom transformative experiences to meet each woman's needs. Women that work with Cheryl are part of the Moxie Sisterhood community of bold women.
Cheryl is a passionate, type-A, restless red-head with a slightly sarcastic sense of humor, who is always up for a challenge, loves to challenge the status quo and do the unexpected. She strives to have fun and find humor in everything.
She lives is Scott Township and married to a wonderful (world’s most patient) man for over 33 years and is the proud and blessed Mom of a stunning adult daughter who resides in Denver, Co.
https://themoxiesisterhood.com/
Cheryl is a keynote speaker, life and business coach and consultant and Certified Professional Photographer whose calling is working with bold women in transition to inspire, encourage and equip them to discover and deepen their purpose, calling or direction.
The unique tools she uses are her faith in Jesus, life and business coaching and her gift and experience of over 30 years as a professional photographer. With these tools, she creates custom transformative experiences to meet each woman's needs. Women that work with Cheryl are part of the Moxie Sisterhood community of bold women.
Cheryl is a passionate, type-A, restless red-head with a slightly sarcastic sense of humor, who is always up for a challenge, loves to challenge the status quo and do the unexpected. She strives to have fun and find humor in everything.
She lives is Scott Township and married to a wonderful (world’s most patient) man for over 33 years and is the proud and blessed Mom of a stunning adult daughter who resides in Denver, Co.
https://themoxiesisterhood.com/

Terry Martin
Terry is the founder/owner of Mederi Cosmetics/Skin Care Company. She has been recognized as an entrepreneur, author, public speaker,, lay ministry server and radio host of "Make a Change". Terry is also a licensed estetician, makeup and paramedical artiist.
Words of hope and help that come from Terry's own person experiences gives her the determination to continually reach out and share with women the secrets of success she has discovered. Yes, women you are stronger than you think....it is just a matter of belief that you can choose what you want to change.
Terry lives in the Wyoming County area and is married to a man that loves to see what new ventures they will be participating in next! (Such as becoming Ms. PA and USA East Coast after turing 60 and working towards her black belt in Karate). She has five children and seven grandchildren who are the main reasons she keeps pushing onward in living life to the fullest. She wants them to watch as she wins some and loses some but come away with learning how to push through the curves and detours of life.
Terry will be delivering the Luncheon Keynote Talk entitled "Make a Change-- Myself". She will be sharing her story, and lessons learned. This will be an inspiration to all not matter what season, stage or generation you are in. Please note, she will also be doing al workshop after Lunch for Breakout Session #3.
Terry is the founder/owner of Mederi Cosmetics/Skin Care Company. She has been recognized as an entrepreneur, author, public speaker,, lay ministry server and radio host of "Make a Change". Terry is also a licensed estetician, makeup and paramedical artiist.
Words of hope and help that come from Terry's own person experiences gives her the determination to continually reach out and share with women the secrets of success she has discovered. Yes, women you are stronger than you think....it is just a matter of belief that you can choose what you want to change.
Terry lives in the Wyoming County area and is married to a man that loves to see what new ventures they will be participating in next! (Such as becoming Ms. PA and USA East Coast after turing 60 and working towards her black belt in Karate). She has five children and seven grandchildren who are the main reasons she keeps pushing onward in living life to the fullest. She wants them to watch as she wins some and loses some but come away with learning how to push through the curves and detours of life.
Terry will be delivering the Luncheon Keynote Talk entitled "Make a Change-- Myself". She will be sharing her story, and lessons learned. This will be an inspiration to all not matter what season, stage or generation you are in. Please note, she will also be doing al workshop after Lunch for Breakout Session #3.

JoAnne Civiletto
JoAnne is a coach, healer and speaker who’s coached over 500 clients through making lasting change in their health and careers. Her process for healing and transformation centers on aligning with their expressed purpose and ditching overwhelm through the practice of stillness. A mother of three, JoAnne cultivated a resiliency that transcends trauma, including homelessness, experienced first-hand as the result of a messy end to an abusive marriage.
Workshop: Ditching Overwhelm - A Healing Lesson in the Power of Stillness, Storytelling and Boundary-Setting
Description: Would you like to have joy in your life again and freedom from guilt? Do you worry about your future and wonder if, or when, you might be able to focus on your purpose and dreams? Would you like to appreciate your past no matter how difficult it was?
In this session, find yourself within the context of the stories you tell. Learn to be still within your current circumstances and get comfortable with being you. Together, we’ll get comfortable telling your healing story to the most important audience of all … you. Start living your new, better story NOW. Shift your mindset and focus on healing within present circumstances, accepting past setbacks and developing a framework for freedom and joy in your future journey.
JoAnne is a coach, healer and speaker who’s coached over 500 clients through making lasting change in their health and careers. Her process for healing and transformation centers on aligning with their expressed purpose and ditching overwhelm through the practice of stillness. A mother of three, JoAnne cultivated a resiliency that transcends trauma, including homelessness, experienced first-hand as the result of a messy end to an abusive marriage.
Workshop: Ditching Overwhelm - A Healing Lesson in the Power of Stillness, Storytelling and Boundary-Setting
Description: Would you like to have joy in your life again and freedom from guilt? Do you worry about your future and wonder if, or when, you might be able to focus on your purpose and dreams? Would you like to appreciate your past no matter how difficult it was?
In this session, find yourself within the context of the stories you tell. Learn to be still within your current circumstances and get comfortable with being you. Together, we’ll get comfortable telling your healing story to the most important audience of all … you. Start living your new, better story NOW. Shift your mindset and focus on healing within present circumstances, accepting past setbacks and developing a framework for freedom and joy in your future journey.

Tammy Drost
- Tammy’s career spans 20+ years in agency, Fortune 100, 500, small business and non-profit environments as a Designer, Creative Director, National Brand Strategy Leader, and Marketing Director. She was the National Brand Strategy Leader for the #1 Financial Brand in the world and is the founder and CEO of Tammy Drost LLC.
Tammy is deeply committed to coaching, mentoring, and growing women to succeed in business. She specializes in strategic planning, brand development, and the integration of business goals, brand, marketing, communications, creative strategy, social media, and technology to deliver a 360° brand experience.
In her spare time, Tammy is an active board member for Habitat for Humanity of Tompkins and Cortland Counties, NY. Each May, she leads the Women Build Team to empower women to help families build strength, stability, and independence.
She is a mother, daughter, sister, female entrepreneur, coach, consultant, speaker, and friend.
Workshop: Stop Apologizing and Start Leading with CONFIDENCE!
Description: : We’ve all seen her, the woman who stands tall, commands attention and respect, and owns the audience. She has confidence, energy, and leadership presence. In this session, we’ll debunk some of the myths around confidence, discuss some simple tricks to build confidence and learn how self-confidence will lead to success.
- Tammy’s career spans 20+ years in agency, Fortune 100, 500, small business and non-profit environments as a Designer, Creative Director, National Brand Strategy Leader, and Marketing Director. She was the National Brand Strategy Leader for the #1 Financial Brand in the world and is the founder and CEO of Tammy Drost LLC.
Tammy is deeply committed to coaching, mentoring, and growing women to succeed in business. She specializes in strategic planning, brand development, and the integration of business goals, brand, marketing, communications, creative strategy, social media, and technology to deliver a 360° brand experience.
In her spare time, Tammy is an active board member for Habitat for Humanity of Tompkins and Cortland Counties, NY. Each May, she leads the Women Build Team to empower women to help families build strength, stability, and independence.
She is a mother, daughter, sister, female entrepreneur, coach, consultant, speaker, and friend.
Workshop: Stop Apologizing and Start Leading with CONFIDENCE!
Description: : We’ve all seen her, the woman who stands tall, commands attention and respect, and owns the audience. She has confidence, energy, and leadership presence. In this session, we’ll debunk some of the myths around confidence, discuss some simple tricks to build confidence and learn how self-confidence will lead to success.

Kelly Fry
Kelly has a Bachelors degree in Kinesiology from Penn State University and a Masters in Exercise Science from McDaniel College. She is an ACE Certified Trainer and Health Coach, certified Spinning and Zen Barre Instructor, 200 hour Registered Yoga Teacher, and her most recent certification was a 100 hour Holy Yoga Instructor trianing. She is the owner of a new fitness center in Tunkhanncok called RiverTop Wellness that opened in September of 2019. Her passion is to help coach others on what wellness is and how they can improve their quality of life, one change at a time.
Workshop: Exercise Participation Basics
Description: Find out all you need to know to plan, begin and execute a well balanced exercise program that supports all 5 components of fitness. We'll take a look at the FITT principal for exercise prescription as well as SMART goal setting and behavior change. You'll be able to move your way to a happier, healthier you!
Kelly has a Bachelors degree in Kinesiology from Penn State University and a Masters in Exercise Science from McDaniel College. She is an ACE Certified Trainer and Health Coach, certified Spinning and Zen Barre Instructor, 200 hour Registered Yoga Teacher, and her most recent certification was a 100 hour Holy Yoga Instructor trianing. She is the owner of a new fitness center in Tunkhanncok called RiverTop Wellness that opened in September of 2019. Her passion is to help coach others on what wellness is and how they can improve their quality of life, one change at a time.
Workshop: Exercise Participation Basics
Description: Find out all you need to know to plan, begin and execute a well balanced exercise program that supports all 5 components of fitness. We'll take a look at the FITT principal for exercise prescription as well as SMART goal setting and behavior change. You'll be able to move your way to a happier, healthier you!

Jamie Gairo
Jamie iis an experienced coach, consultant, speaker, researcher and adjunct professor, with a special focus on leadership development, succession management, emotional intelligence, and appreciative inquiry. For 20 years, Jamie has helped organizations cultivate transformative leaders who make a meaningful impact on the people with whom they work and the organizations they serve through her boutique consulting firm. She creates customized programs based on the unique needs of her clients and never takes a one-size-fits-all approach. Jamie has worked in both the for-profit and non-profit sectors and is frequently engaged by diverse corporate clients in a wide range of global businesses. In addition to helping organizations achieve their vision by cultivating the next generation of high impact, mission driven leaders, Jamie is also on the adjunct faculty at Rider University teaching Leadership & Management courses. She also serves as a member of the Board of Directors for the National Alliance on Mental Illness (Bucks County PA Chapter). In her free time, Jamie enjoys yoga, reading, and spending time with her husband and two children.
Workshop: Unleashing the Power of YOU: Self Awareness and Authenticity
Description: You are a unique, special gift just as you are at this very moment. What is holding you back is your lack of awareness about who you really are, what you really want and what stands in your way. During this session we will discuss your energy backpack, your values, and insights into how to the take the next step into YOU.
Jamie iis an experienced coach, consultant, speaker, researcher and adjunct professor, with a special focus on leadership development, succession management, emotional intelligence, and appreciative inquiry. For 20 years, Jamie has helped organizations cultivate transformative leaders who make a meaningful impact on the people with whom they work and the organizations they serve through her boutique consulting firm. She creates customized programs based on the unique needs of her clients and never takes a one-size-fits-all approach. Jamie has worked in both the for-profit and non-profit sectors and is frequently engaged by diverse corporate clients in a wide range of global businesses. In addition to helping organizations achieve their vision by cultivating the next generation of high impact, mission driven leaders, Jamie is also on the adjunct faculty at Rider University teaching Leadership & Management courses. She also serves as a member of the Board of Directors for the National Alliance on Mental Illness (Bucks County PA Chapter). In her free time, Jamie enjoys yoga, reading, and spending time with her husband and two children.
Workshop: Unleashing the Power of YOU: Self Awareness and Authenticity
Description: You are a unique, special gift just as you are at this very moment. What is holding you back is your lack of awareness about who you really are, what you really want and what stands in your way. During this session we will discuss your energy backpack, your values, and insights into how to the take the next step into YOU.

Kara Golden
Kara is a Licensed Clinical Social Worker with over 20 years experience in the social work profession. She owns and operates a private practice in counseling in Tunkhannock, is an adjunct professor of social work, sociology and psychology courses and is a field instructor for practicum students. Kara facilitates the Wyoming County Interagency Council meetings and is an active member of the local community, serving on numerous boards. She is also involved at the state level serving within the National Association of Social Work, PA chapter. She is passionate about social work, social justice and advocating for mental health.
Workshop: Stress Management for Young Adults
Description: Why am I so stressed out, feel pressured and overwhelmed? At times, it can be difficult to manage family, friends and school. This workshop will identify common stressors in teens & young adults, provide ideas for handling stress, and learn 4 stress-busting tools such as ICAAN. A brief relaxation exercise is included with this workshop.

Kelli Golden
Supporting and growing small and entrepreneurial businesses is Kelli’s mission. After 18 years of traditional marketing and advertising experience, Kelli identified the essential shift of driving traffic to a business with online marketing. In early 2018, Kelli made the leap to building her a business in online marketing, embracing her own entrepreneurial spirit. She has been a featured speaker at networking workshops and business start-up events. When at home with her two youngest children, Kelli enjoys baking, watching British TV, and listening to podcasts.___
Workshop: Online Marketing Strategy Workshop for Small Businesses
Description: Learn how to create an online strategy for your small or solo business to grow leads, attract customers and boost your sales using the correct social media and content-based marketing for your business. Discover how different social media platforms are effective in their own ways, how to take advantage of them, and how content-based marketing has become a powerful way to engage customers and nurture loyalty.
Supporting and growing small and entrepreneurial businesses is Kelli’s mission. After 18 years of traditional marketing and advertising experience, Kelli identified the essential shift of driving traffic to a business with online marketing. In early 2018, Kelli made the leap to building her a business in online marketing, embracing her own entrepreneurial spirit. She has been a featured speaker at networking workshops and business start-up events. When at home with her two youngest children, Kelli enjoys baking, watching British TV, and listening to podcasts.___
Workshop: Online Marketing Strategy Workshop for Small Businesses
Description: Learn how to create an online strategy for your small or solo business to grow leads, attract customers and boost your sales using the correct social media and content-based marketing for your business. Discover how different social media platforms are effective in their own ways, how to take advantage of them, and how content-based marketing has become a powerful way to engage customers and nurture loyalty.

Mindy Hill
Mindy has been teaching yoga, wellness and self care for over 16 years. She is fascinated with the body's ability to heal itself given proper nutrition and exercise.. She has worked with many major medical groups helping patients get back to full health..
Groups such as NROC, Delta medics, Allied and Traditional Hospice.
Mindy is a certified yoga therapist, Certified food over medicine coach, Studied auryvedic ..medicine.
She is passionate with helping womaen through times of change and difficulty through self love and self care.
Workshop::Passion, perseverance and self care
Description:If you feel stuck in any part of your life, learn simple tools to move you towards the life you want.
Better health, more time to do the things you love, better relationships with the ones you love.
Taking care of the body and mind care help you life a fuller life.
Mindy has been teaching yoga, wellness and self care for over 16 years. She is fascinated with the body's ability to heal itself given proper nutrition and exercise.. She has worked with many major medical groups helping patients get back to full health..
Groups such as NROC, Delta medics, Allied and Traditional Hospice.
Mindy is a certified yoga therapist, Certified food over medicine coach, Studied auryvedic ..medicine.
She is passionate with helping womaen through times of change and difficulty through self love and self care.
Workshop::Passion, perseverance and self care
Description:If you feel stuck in any part of your life, learn simple tools to move you towards the life you want.
Better health, more time to do the things you love, better relationships with the ones you love.
Taking care of the body and mind care help you life a fuller life.

Joanne Johnson
Joanne is a financial advisor with Lesko Financial Services Inc. She has been in the finance industry for over twenty years. She is dedicated to her clients and finds a real passion with educating people on the nuances of understanding finances. Her goal is to help people make better financial decisions through power of education and knowledge.
Workshop: Finance Fundamentals: Budgeting and Building Wealth for Women
Description
This workshop is designed to help women navigate through finances and planning. Different
life events can throw us into a tail spin. From careers, children, marriage, divorce to widowhood, each
posing different challenges. Learn the basics of budgeting and how to save, to how to put a plan in
place. Get help on deciphering what the appropriate investments or savings plans are for your situation
and goals. Learn to be proactive instead of reactive in your decisions.
Joanne is a financial advisor with Lesko Financial Services Inc. She has been in the finance industry for over twenty years. She is dedicated to her clients and finds a real passion with educating people on the nuances of understanding finances. Her goal is to help people make better financial decisions through power of education and knowledge.
Workshop: Finance Fundamentals: Budgeting and Building Wealth for Women
Description
This workshop is designed to help women navigate through finances and planning. Different
life events can throw us into a tail spin. From careers, children, marriage, divorce to widowhood, each
posing different challenges. Learn the basics of budgeting and how to save, to how to put a plan in
place. Get help on deciphering what the appropriate investments or savings plans are for your situation
and goals. Learn to be proactive instead of reactive in your decisions.

Linda Lathrop
Linda is a leadership facilitator, speaker, trainer, and possibility coach. Her favorite words are people, potential, and possibilities. She is experienced in managing a regional training company, coordinating and teaching emergency medical service programs, and facilitating leadership programs for the Chemung County Chamber of Commerce in New York State. Linda has been a member of Toastmasters International since 2004 serving as a district leader.
Workshop:Positive Perspectives: Are You North, South, East or West?
Description: What do you see? Where are you coming from? In this experiential and interactive workshop using information from the native American leadership wheel you will discover the answers to these questions while learning to view things from other perspectives. This will make a difference in how you get along with others.
Linda is a leadership facilitator, speaker, trainer, and possibility coach. Her favorite words are people, potential, and possibilities. She is experienced in managing a regional training company, coordinating and teaching emergency medical service programs, and facilitating leadership programs for the Chemung County Chamber of Commerce in New York State. Linda has been a member of Toastmasters International since 2004 serving as a district leader.
Workshop:Positive Perspectives: Are You North, South, East or West?
Description: What do you see? Where are you coming from? In this experiential and interactive workshop using information from the native American leadership wheel you will discover the answers to these questions while learning to view things from other perspectives. This will make a difference in how you get along with others.

Hadassah Matievsky
Hadassah, like many, was not afraid of the stage as a small child. By middle school she started requesting the narrator role in the annual school play as she developed the fear of forgetting lines. By junior year of high school she had a panic attack while preforming a monologue in theater class. She survived college presentations by being glued to her cue cards or simply facing her PowerPoint slides and reading. When she reached graduate school she knew at the end she would have to defend her masters thesis in front of a room of faculty and graduate students. It was at this point she joined Toastmasters International to learn how to control her fears and deliver presentations she could be proud of. Since then, she has spoken to hundreds of people across several states.
Workshop: Conquering your FEAR of Speaking
Description: In her talk she will go over anxiety triggers, anxiety symptoms, and tools to manage anxiety. Attendees will then get a chance to put the tools to work when answering impromptu questions in front of the group. Get ready to start conquering your fear of public speaking!
Hadassah, like many, was not afraid of the stage as a small child. By middle school she started requesting the narrator role in the annual school play as she developed the fear of forgetting lines. By junior year of high school she had a panic attack while preforming a monologue in theater class. She survived college presentations by being glued to her cue cards or simply facing her PowerPoint slides and reading. When she reached graduate school she knew at the end she would have to defend her masters thesis in front of a room of faculty and graduate students. It was at this point she joined Toastmasters International to learn how to control her fears and deliver presentations she could be proud of. Since then, she has spoken to hundreds of people across several states.
Workshop: Conquering your FEAR of Speaking
Description: In her talk she will go over anxiety triggers, anxiety symptoms, and tools to manage anxiety. Attendees will then get a chance to put the tools to work when answering impromptu questions in front of the group. Get ready to start conquering your fear of public speaking!

Sybilla Lenz
Author, consultant and speaker. Sybilla currently owns a Financial & Insurance Business that she has operated for over 25 years in Tunkhannock, PA
Workshop: Being Healthy & Prosperous Everyday!
Description: Learn techniques for overcoming poor or critical health issues.
Understand how you are wired for success and how to keep an abundant mindset daily.
Author, consultant and speaker. Sybilla currently owns a Financial & Insurance Business that she has operated for over 25 years in Tunkhannock, PA
Workshop: Being Healthy & Prosperous Everyday!
Description: Learn techniques for overcoming poor or critical health issues.
Understand how you are wired for success and how to keep an abundant mindset daily.

Laura Marsala
U.S. Marine Corps Veteran, mom of three, entrepreneur
Workshop: How To Set Yourself Free and Live An Empowered Life
Description:Sometimes we get caught up chasing after the dreams of others. Trying to fill the expectations placed on us without consideration of our own standards. In this workshop, we will discuss how to identify what it is our hearts truly desire, and how to create the shift for better relationships, finances, and personal happiness.
U.S. Marine Corps Veteran, mom of three, entrepreneur
Workshop: How To Set Yourself Free and Live An Empowered Life
Description:Sometimes we get caught up chasing after the dreams of others. Trying to fill the expectations placed on us without consideration of our own standards. In this workshop, we will discuss how to identify what it is our hearts truly desire, and how to create the shift for better relationships, finances, and personal happiness.

Khieanne Dawson
Khieanne Dawson
Integrative Nutrition Health Coach
Owner of Abundant Life Integrative Health Coaching
Plant-based Cook
Speaker
Organic Gardener
Khieanne inspires, educates and motivates her clients to make better health & lifestyle choices so they can embrace abundant living. She has been cooking plant-based foods for 23 years and does cooking classes showing how to make healthy and tasty dishes. She is currently writing a plant-based cookbook with recipes her family and friends enjoy.
Khieanne Dawson
Integrative Nutrition Health Coach
Owner of Abundant Life Integrative Health Coaching
Plant-based Cook
Speaker
Organic Gardener
Khieanne inspires, educates and motivates her clients to make better health & lifestyle choices so they can embrace abundant living. She has been cooking plant-based foods for 23 years and does cooking classes showing how to make healthy and tasty dishes. She is currently writing a plant-based cookbook with recipes her family and friends enjoy.

Theresa Price
PA Licensed Social Worker, Certified Hypnotherapist, Hypno-Coach and Speaker
Workshop: Unbreakable Confidence
Description: Have you ever spent hours preparing a presentation and picking out the perfect outfit only to find butterflies in your stomach, sweaty palms, or pressure in your throat? Come join Theresa on a fund adventure to learn the physiological and psychological hacks to obtaining the unbreakable confidnece that places you ahead of the pack.
PA Licensed Social Worker, Certified Hypnotherapist, Hypno-Coach and Speaker
Workshop: Unbreakable Confidence
Description: Have you ever spent hours preparing a presentation and picking out the perfect outfit only to find butterflies in your stomach, sweaty palms, or pressure in your throat? Come join Theresa on a fund adventure to learn the physiological and psychological hacks to obtaining the unbreakable confidnece that places you ahead of the pack.

Alisa Shaeffer
Alisa Shaffer holds a Bachelor’s degree in Child and Society and obtained an accelerated Early Childhood/Special Education Degree, both from Keystone College. Alisa started working at Trehab in 2019 and is now the Youth Career Advisor for the Workforce Development Department. Before being hired at Trehab, Alisa held Therapeutic Support Staff Jobs working in schools and worked as a Director and Community Program Specialist for adults with disabilities. I also completed and graduated from Wyoming Leadership Program through Wyoming County’s Chamber of Commerce. Alisa’s goal is to help people get to the next step in their life by taking it one step at a time.
Workshop: The importance of a Social Media Presence
Description: Are you on social media? How about your children? Do you think it is a positive thing for you and your children or do you feel differently? This presentation will help you know some information on how social media is positive and how to keep it positive and professional as well. We will also talk about the importance of a social media presence for young people.
Alisa Shaffer holds a Bachelor’s degree in Child and Society and obtained an accelerated Early Childhood/Special Education Degree, both from Keystone College. Alisa started working at Trehab in 2019 and is now the Youth Career Advisor for the Workforce Development Department. Before being hired at Trehab, Alisa held Therapeutic Support Staff Jobs working in schools and worked as a Director and Community Program Specialist for adults with disabilities. I also completed and graduated from Wyoming Leadership Program through Wyoming County’s Chamber of Commerce. Alisa’s goal is to help people get to the next step in their life by taking it one step at a time.
Workshop: The importance of a Social Media Presence
Description: Are you on social media? How about your children? Do you think it is a positive thing for you and your children or do you feel differently? This presentation will help you know some information on how social media is positive and how to keep it positive and professional as well. We will also talk about the importance of a social media presence for young people.

Carrie Verrocchio
Carrie is a motivational speaker, blogger, and online course creator.
Over the last few years, she has been able to help hundreds of men and
women identify their Dreams, Passions, and Purposes and finally LIVE
their lives the way they were created to live them - happy, fulfilled,
joyously. Her passion is to help you get the help you need to get and
stay unstuck and unleash the life you were designed to live.
https://www.coachcarriev.com/
Workshop: Gratitude Journaling: Turning What You HAVE into ENOUGH
Description: I know you have heard it before. Think positive thoughts. Have an attitude of gratitude. But HOW?! How do we take all the stuff life throws at us and somehow turn that into gratitude? How do we smile instead of sulk? We are going to dig deep into this in this workshop of Gratitude Journaling. I am going to teach you WHY it's important and HOW to get the most out of this practice . I'm going to show you how to make the next 30 days (and beyond!) the most grateful you have ever felt. Ready?
Carrie is a motivational speaker, blogger, and online course creator.
Over the last few years, she has been able to help hundreds of men and
women identify their Dreams, Passions, and Purposes and finally LIVE
their lives the way they were created to live them - happy, fulfilled,
joyously. Her passion is to help you get the help you need to get and
stay unstuck and unleash the life you were designed to live.
https://www.coachcarriev.com/
Workshop: Gratitude Journaling: Turning What You HAVE into ENOUGH
Description: I know you have heard it before. Think positive thoughts. Have an attitude of gratitude. But HOW?! How do we take all the stuff life throws at us and somehow turn that into gratitude? How do we smile instead of sulk? We are going to dig deep into this in this workshop of Gratitude Journaling. I am going to teach you WHY it's important and HOW to get the most out of this practice . I'm going to show you how to make the next 30 days (and beyond!) the most grateful you have ever felt. Ready?

Jill Weida
Jill is a Integrative Nutrition Health Coach, Reiki Master, Karuna Ki Master, Certified Aromatherapist and Certified
in the Aroma Freedom Technique. She uses nutrition, essential oils and energy healing to help people live the
life they were designed to live
Workshop: Breakthrough Your Goals
Description: We set goals and don’t achieve them. We know we should do things and we don’t do them. Why? The answer is closer than you think. Jill will take your through a simple step-by-step processes that combines intention awareness, aromatherapy, goal setting, and action plans to breakthrough what is holding you back and interrupt those negative thoughts and emotional patterns.This is a hands on workshop where the participants will be able to experience the immediate benefits of special smells. Class size limited to 15 participants.
Jill is a Integrative Nutrition Health Coach, Reiki Master, Karuna Ki Master, Certified Aromatherapist and Certified
in the Aroma Freedom Technique. She uses nutrition, essential oils and energy healing to help people live the
life they were designed to live
Workshop: Breakthrough Your Goals
Description: We set goals and don’t achieve them. We know we should do things and we don’t do them. Why? The answer is closer than you think. Jill will take your through a simple step-by-step processes that combines intention awareness, aromatherapy, goal setting, and action plans to breakthrough what is holding you back and interrupt those negative thoughts and emotional patterns.This is a hands on workshop where the participants will be able to experience the immediate benefits of special smells. Class size limited to 15 participants.